Ingredients:
* 2 cups organic spinach
* 1-1.25 cups milk (your choice of cow’s milk, soy, hemp, almond, rice, etc)
* 1 tablespoon flax (optional)
* 1 banana
* ice
Directions:
Hi there, Are you a Green Monster first-timer? Have no fear! This recipe is fool proof. Even the biggest skeptic will love this one. Place the ingredients into the blender in the following order: 1) Flax, 2) spinach, 3) banana, 4) milk. The reason for this order is so the heavier ingredients weigh down the flax and spinach and keep it from flying up around the blender and sticking to the side. Blend everything on the highest setting for 1 minute or so. Finally, add ice and blend on the ice setting. Pour into a large, fancy glass. Sit back, gulp it down, and be prepared to have endless energy!
Recipe taken from:
The Green Monster Movement
It was definitely drinkable and even tasted good. I may have added too much ice/rice milk because I like my smoothies slightly thicker. I can't wait to taste the other recipes!
No comments:
Post a Comment